Chocolate Covered Strawberry Banana Vi-Shake Recipe.wmv

The Perfect Blueberry Cheesecake Vi-Shape Pancake Recipe

No-Bake ViSalus Cookies!

1 Cup of oatmeal (Dry)
1/2 Cup of reduced fat peanut butter (Creamy)
1/3 Cup of honey
1 Cup of coconut flakes
2 Scoops of ViSalus Nutritional Shake Mix (Dry)
1 tsp vanilla extract

Mix together all ingredients in a bowl until all ingredients are mixed evenly. One mixture is evenly mixed, use approx 1 tbsp of mixture to roll into ball then flatten using a fork into a cookie. Some prefer to serve chilled. No baking required.

Serving Size: makes 16 cookies

Visalus Spinach Dip Recipe

Visalus Spinach Dip Recipe

8 oz. Lowfat Sour Cream
1 Scoop Vi-Shape Mix
1 Package Spinach Dip Seasoning Mix
Mix, Chill,  & Serve with Veggie Platter 
or Mix with Frozen Spinach and Serve! 

Pumpkin Choco-Chip ViSalus Brownies!

Also try with Gluten-Free flour!

Order now at this link!

Order from my husband Tim Springsteen @ 
http://thevisalusfamily.bodybyvi.com

What is in a Vi-Shake?

The Body-by-Vi Challenge!

2 ViSalus meal replacements, Go and Pro Energy Drinks, and extra vitamin packs!

YES WE CAN!

YOU CAN DO IT!

Delicious Vi-Apple Pie Shake

Cinnamon Yogurt Fruit Dip with Vi

Cinnamon is known to boost metabolism! This delicious dip is healthy and will burn fat!

Affordable or FREE Vi Shakes!

Mint Chocolate Oreo Vi-Shake

Yummy!

Caramel ViSalus Cheesecake

Caramel Vi-Cheesecake

8 oz. low-fat cream cheese

2 eggs

2 scoops ViSalus Vi-Shape mix

1/2 cup Splenda

1 tsp. vanilla extract

1 graham cracker crust

Sugar-free caramel sauce

Mix cream cheese, eggs, ViSalus shake mix, Splenda, and vanilla until smooth. Pour into graham cracker crust. Bake at 350 degrees for 20-25 minutes. Chill in refrigerator for 2 hours. Drizzle sugar-free caramel sauce on the top and serve.

Egg Nog Visalus Shake Recipe

Candy Cane Visalus Shake

Happy Holidays!