Tuesday, April 30, 2013

Pay It Forward!

What the Body by Vi Challenge allows me to do! I love helping so many people and getting paid too!If you are looking for extra income, check this out! http://kathrynspringsteen.myvi.net/recessionproof

Monday, April 15, 2013

I am still breathing, but barely! I tried out this class that is like P90X and Insanity with a Beach Body Coach and Physical Therapist Tom Barbata. I have never experienced anything like it! I might make it a week without dying, but at this higher elevation I am still panting and coughing! It is hard enough getting up and driving around the corner at 5:30 a.m., but the burpees, push-ups, mountain climbers, boot camp workout, etc. are enough to wonder what I got myself into! I can't believe I survived!

Tuesday, April 9, 2013

Moved to Colorado and Starting Over!

My family and I recently moved from Northern California to the Western Slope of Colorado. We moved for my husband's new job. It is very different here, but I like so many things here too. It is easier for me to avoid potlucks and huge family dinners. I like biking with my kids and going for walks with my dog. I do miss the rest of my family in CA though. I am thankful for modern technology to keep us in touch with one another. Presently, I am working on a new campaign to help the people of Colorado get healthier, lose weight, gain lean muscle, or start a new business for themselves. I also am going to build a team here that will encourage and support me in my efforts to improve my health and fitness. As a food addict, it is too easy to fall off the wagon and sabotage the work we have put into ourselves. I am ready for committing and building a new team and improving myself in the process! Thanks to all my supporters! Please continue checking in to my blog occasionally for new healthy ViSalus recipes at http://thevisalusfamily.blogspot.com! If you would like to order, go to http://thevisalusfamily.bodybyvi.com.